Get ready for a dynamic 45-minute dance workout that blends boxing, twerking, toning, and high-intensity cardio, all set to the hottest beats. The studio is dimly lit adorned with moving lights, creating the ultimate mood-boosting atmosphere!

This class is designed to be super inclusive, welcoming individuals of all shapes, sizes, and fitness levels. You don't need any dance experience to join in on the fun.

Class details:
Thursdays: 6:30pm - 7:15pm